Bridgelight is a safe and peaceful place to meet one on one with a trusted, professional counselor. Each session is customized around your goals, needs, values, and comfort level. Let us work with you to make the changes you hope for.
CBT
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. (Source:psyccentral.com)
EMDR
EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Studies show that EMDR therapy have the impact of years of traditional psychotherapy in just months, significantly shortening the time to recovery. (Source: EMDR.com)
Skills training
Learn positive and effective strategies to deal with difficult circumstances and challenges. Depending on your needs and priorities, Bridgelight can help you build skills to reduce stress, make meaningful connections with loved ones, handle conflict, and managing anger.
Faith-Based Therapeutic Counseling
We offer professional counseling services fully integrated with Biblical principles to support and encourage the client’s faith as they find freedom and healing.
Support Groups
Low cost support groups are offered throughout the year. These are intended to make support, knowledge, training, and encouragement as accessible as possible. Current groups include Anxiety/Depression and Anger Management. If you are interested in a group that is not currently offered please let us know.
about us
Bridgelight offers compassionate, professional counseling in Lake Geneva, WI. Contact us to learn more about couples or individual counseling.
